OK, by now most informed readers know that we need to drink at least 2 liters of water daily to maintain good health and energy. But lately, I have seen a lot of articles in the news and on blogs claiming that we should stop consuming bottled water, mainly because:

It is not safer than tap […]

I saw this video today and it touched me so deeply that I had to post it here. It is so beautiful, so profound, yet so simple. It seems to penetrate right into my heart.
As much as I try to remind myself to be grateful for all the wonderful things in my life– this video […]

What does it mean to live life guided by the principles of 360 Degree Success? This manifesto describes the overall philosophy.
Read the following, and leave a comment if you agree with the spirit of the principles:

I commit myself to becoming the happiest and most successful person I can be in my lifetime.
I understand that success […]

I met a woman this weekend who had done everything right.
She went to good schools. She had a great job and she was successful at it. She married the right guy who had a high-paying job, and the two of them lived in a wonderful apartment on the Upper West Side of Manhattan. From the […]

For many of us who have been hurt earlier in life, opening our hearts may be difficult as our previous painful experience made us unconsciously “shut down”, closing our hearts to emotion.
Sometimes, in the process of opening our hearts, we might go through the original emotion that forced us to shut down in the first […]

You have to see this amazing video showing the growing obesity trend in America from 1985 - 2005. In just 20 years, the difference is astounding.
The food industry will tell you that it’s because American’s don’t exercise enough. But do you really think the amount the average American exercises has gone down so drastically over […]