Archive for the ‘Happiness’ Category
Thanks for all the great feedback from my last post, Are you a victim or a warrior? There really are only two choices in life. In that piece, I focused on what a warrior doesn’t do: namely, complain or make excuses. But how does one live like a warrior? In his writings, Carlos Castaneda talks [...]
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I was at a benefit a week ago for Project Morry, a wonderful organization that sends hundreds of underprivileged kids to camp every summer and supports them throughout the year so that they learn important life skills that significantly improve their chances of success later on in life. In the middle of the event, the [...]
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A few days ago, I woke up defeated. I mean, it was one of those days when you wish you could just stay in bed, curled up in a ball of self-pity. I was exhausted and pretty negative about the possibilities of my day. Has this ever happened to you? Fortunately, my outlook on these [...]
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I was just on a coaching call with Tancie Trail, a very gifted and intuitive life coach, and she was discussing a concept called “negative filtering,” in which someone allows a single negative event to color one’s entire experience. I listened, thinking, “I don’t do that”. Normally, I think positively, even in the face of apparently [...]
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This is the third part of a three-part series on “How To Be Happy.” For the previous points read, How to Be Happy (Part 1), and How to Be Happy (Part 2). It may seem like a lot of “things” that you need to do in order to be happy, but really it is mostly [...]
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This is the second part of a three-part series on “How To Be Happy.” To read Part 1 first, click here. So, we’ve been talking about how most of us are conditioned to be UNhappy– to chase goals that aren’t even our own– to think we’ll get happiness from THAT thing or THIS person. Hogwash. [...]
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